| January 2014 |
| Wed 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
25.00g |
|
19.00g |
|
-
|
-
|
| Sun 5: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
15.40g |
|
55.52g |
|
-
|
-
|
| Fri 3: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
62.79g |
|
39.00g |
|
2783*
|
 2199
|
| Wed 1: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
106.59g |
|
22.73g |
|
2699*
|
1862
|
| October 2013 |
| Sun 27: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
8.56g |
|
12.21g |
|
-
|
-
|
| Sat 5: |
-
|
-
|
|
2649*
|
-
|
| Tue 1: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
12.25g |
|
5.25g |
|
-
|
-
|
| September 2013 |
| Sun 29: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
27.32g |
|
8.25g |
|
-
|
-
|
| Sat 28: |
-
|
-
|
|
2680*
|
-
|
| Fri 27: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
48.50g |
|
98.50g |
|
-
|
-
|
| Thu 26: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
111.58g |
|
132.09g |
|
-
|
-
|
| Wed 25: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
109.93g |
|
130.62g |
|
-
|
-
|
| August 2013 |
| Thu 1: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
26.86g |
|
4.93g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
29.58g |
|
10.01g |
|
2592*
|
2373
|
| March 2013 |
| Sun 17: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
27.56g |
|
15.35g |
|
2499*
|
2246
|
| January 2013 |
| Wed 30: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
23.43g |
|
76.46g |
|
-
|
-
|
| Tue 29: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
43.16g |
|
79.31g |
|
-
|
-
|
| Mon 28: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
77.65g |
|
187.71g |
|
2989*
|
1397
|
| Sun 27: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
69.68g |
|
100.62g |
|
-
|
-
|
| Fri 4: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
17.88g |
|
12.34g |
|
-
|
-
|
| Wed 2: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
68.25g |
|
72.05g |
|
2331*
|
1348
|
| Tue 1: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
84.21g |
|
183.53g |
|
2583*
|
868
|
