SonwabileSnow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 1425 * 86%
Fat:
 
Prot:
 
Carbs:
27.67g
 
100.33g
 
95.99g
- -
Thu 6: 1632 * 99%
Fat:
 
Prot:
 
Carbs:
55.57g
 
47.93g
 
226.32g
- -
Wed 5: 1641 * 99%
Fat:
 
Prot:
 
Carbs:
27.68g
 
138.67g
 
115.13g
- -
Tue 4: 1566 * 95%
Fat:
 
Prot:
 
Carbs:
58.31g
 
100.49g
 
147.42g
- -
Mon 3: 1631 * 99%
Fat:
 
Prot:
 
Carbs:
36.42g
 
113.24g
 
191.88g
- -
May 2024
Fri 31: 557 * 34%
Fat:
 
Prot:
 
Carbs:
8.36g
 
65.95g
 
42.90g
- -
Thu 30: 1596 * 97%
Fat:
 
Prot:
 
Carbs:
41.11g
 
113.22g
 
163.89g
- -
Wed 29: 1725 * 105%
Fat:
 
Prot:
 
Carbs:
52.34g
 
110.56g
 
191.47g
- -
Tue 28: 1900 * 115%
Fat:
 
Prot:
 
Carbs:
43.95g
 
134.12g
 
188.62g
- -
Mon 27: 1660 * 101%
Fat:
 
Prot:
 
Carbs:
32.01g
 
97.50g
 
200.18g
- -
Fri 24: 168 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
30.00g
- -
Thu 23: 1852 * 112%
Fat:
 
Prot:
 
Carbs:
61.96g
 
143.88g
 
160.72g
- -
Wed 22: 1699 * 103%
Fat:
 
Prot:
 
Carbs:
40.73g
 
121.00g
 
121.47g
- -
Tue 21: 1599 * 97%
Fat:
 
Prot:
 
Carbs:
41.32g
 
138.28g
 
153.86g
- -
Mon 20: 1455 * 88%
Fat:
 
Prot:
 
Carbs:
25.02g
 
136.05g
 
109.96g
- -
Fri 17: 686 * 42%
Fat:
 
Prot:
 
Carbs:
9.70g
 
63.86g
 
68.19g
- -
Thu 16: 1773 * 107%
Fat:
 
Prot:
 
Carbs:
95.51g
 
97.57g
 
109.03g
- -
Wed 15: 1655 * 100%
Fat:
 
Prot:
 
Carbs:
26.59g
 
107.10g
 
177.33g
- -
Tue 14: 1625 * 98%
Fat:
 
Prot:
 
Carbs:
58.63g
 
124.19g
 
122.94g
- -
Mon 13: 1824 * 111%
Fat:
 
Prot:
 
Carbs:
72.60g
 
106.86g
 
176.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.