Lyle2217's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
77.07g
 
82.58g
 
67.14g
- -
Wed 29: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
88.12g
 
67.22g
 
168.04g
- -
Tue 28: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
74.12g
 
59.22g
 
122.04g
- -
Mon 27: 817 * 48%
Fat:
 
Prot:
 
Carbs:
43.09g
 
36.77g
 
70.42g
- -
Sun 26: 1307 * 77%
Fat:
 
Prot:
 
Carbs:
58.90g
 
64.45g
 
132.83g
- -
Sat 25: 1734 * 102%
Fat:
 
Prot:
 
Carbs:
103.33g
 
89.07g
 
127.60g
- -
Fri 24: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
65.20g
 
80.29g
 
117.45g
- -
Thu 23: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
71.67g
 
77.84g
 
178.86g
- -
Wed 22: 1661 * 98%
Fat:
 
Prot:
 
Carbs:
82.24g
 
75.26g
 
156.02g
- -
Tue 21: 912 * 54%
Fat:
 
Prot:
 
Carbs:
34.15g
 
32.72g
 
121.85g
- -
Mon 20: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
64.00g
 
46.50g
 
129.00g
- -
Sat 18: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
54.54g
 
55.54g
 
165.84g
- -
Fri 17: 1279 * 75%
Fat:
 
Prot:
 
Carbs:
46.06g
 
40.60g
 
175.27g
- -
Thu 16: 1395 * 82%
Fat:
 
Prot:
 
Carbs:
62.57g
 
79.21g
 
125.35g
- -
Wed 15: 1423 * 84%
Fat:
 
Prot:
 
Carbs:
68.19g
 
52.97g
 
152.02g
- -
Tue 14: 1470 * 86%
Fat:
 
Prot:
 
Carbs:
67.57g
 
71.97g
 
157.00g
- -
Mon 13: 905 * 53%
Fat:
 
Prot:
 
Carbs:
45.72g
 
40.53g
 
85.90g
- -
Sun 12: 1503 * 88%
Fat:
 
Prot:
 
Carbs:
97.20g
 
60.40g
 
100.80g
- -
Sat 11: 778 * 46%
Fat:
 
Prot:
 
Carbs:
33.63g
 
60.05g
 
57.98g
- -
Fri 10: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
74.23g
 
61.82g
 
103.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.