| August 2023 |
| Mon 7: |
-
|
-
|
|
2335*
|
-
|
| Tue 1: |
-
|
-
|
|
2319*
|
-
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
2442*
|
-
|
| Sat 29: |
-
|
-
|
|
2440*
|
-
|
| Fri 28: |
-
|
-
|
|
2473*
|
-
|
| Mon 17: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
121.84g |
|
58.62g |
|
2351*
|
 1490
|
| Sun 16: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
86.44g |
|
52.06g |
|
2339*
|
1691
|
| Mon 10: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
39.96g |
|
41.62g |
|
2386*
|
1826
|
| Sun 9: |
-
|
-
|
|
2328*
|
-
|
| Sat 8: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
118.53g |
|
41.79g |
|
2389*
|
1221
|
| Thu 6: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
186.51g |
|
121.71g |
|
-
|
-
|
| Wed 5: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
139.69g |
|
84.18g |
|
-
|
-
|
| Tue 4: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
44.00g |
|
150.79g |
|
2532*
|
1208
|
| Mon 3: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
20.37g |
|
44.28g |
|
-
|
-
|
| Sun 2: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
66.10g |
|
149.16g |
|
2441*
|
729
|
| Sat 1: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
39.02g |
|
133.16g |
|
2443*
|
1081
|
| June 2023 |
| Fri 30: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
100.40g |
|
187.36g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
6.55g |
|
60.39g |
|
-
|
-
|
| Wed 16: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
76.41g |
|
233.57g |
|
2340*
|
382
|
| May 2022 |
| Tue 31: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
185.85g |
|
73.17g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
6.41g |
|
13.53g |
|
-
|
-
|
| Tue 8: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
17.21g |
|
11.20g |
|
-
|
-
|
| Fri 4: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
11.24g |
|
37.96g |
|
-
|
-
|
| Thu 3: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
64.95g |
|
93.71g |
|
2472*
|
1346
|
| Wed 2: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
101.94g |
|
188.55g |
|
2348*
|
772
|
| Tue 1: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
86.27g |
|
44.85g |
|
2381*
|
1242
|
