cinnam♡n。's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 896 * 81%
Fat:
 
Prot:
 
Carbs:
15.65g
 
76.29g
 
119.25g
- -
Fri 14: 896 * 81%
Fat:
 
Prot:
 
Carbs:
14.97g
 
74.87g
 
116.86g
- -
Thu 13: 1395 * 127%
Fat:
 
Prot:
 
Carbs:
37.34g
 
97.09g
 
176.05g
- -
Wed 12: 895 * 81%
Fat:
 
Prot:
 
Carbs:
14.54g
 
86.03g
 
110.04g
- -
Tue 11: 990 * 90%
Fat:
 
Prot:
 
Carbs:
12.04g
 
106.43g
 
113.00g
- -
Mon 10: 993 * 90%
Fat:
 
Prot:
 
Carbs:
12.96g
 
98.49g
 
126.34g
- -
Sun 9: 935 * 85%
Fat:
 
Prot:
 
Carbs:
13.70g
 
94.66g
 
112.95g
- -
Sat 8: 896 * 81%
Fat:
 
Prot:
 
Carbs:
12.89g
 
83.78g
 
118.07g
- -
Fri 7: 893 * 81%
Fat:
 
Prot:
 
Carbs:
13.52g
 
89.15g
 
110.56g
- -
Thu 6: 918 * 83%
Fat:
 
Prot:
 
Carbs:
15.75g
 
81.18g
 
117.81g
- -
Wed 5: 968 * 88%
Fat:
 
Prot:
 
Carbs:
17.58g
 
83.27g
 
122.74g
- -
Tue 4: 904 * 82%
Fat:
 
Prot:
 
Carbs:
14.51g
 
87.28g
 
110.67g
- -
Mon 3: 998 * 91%
Fat:
 
Prot:
 
Carbs:
17.70g
 
86.99g
 
129.65g
- -
Sun 2: 909 * 83%
Fat:
 
Prot:
 
Carbs:
17.60g
 
77.06g
 
120.02g
- -
Sat 1: 892 * 81%
Fat:
 
Prot:
 
Carbs:
13.33g
 
90.37g
 
112.43g
- -
May 2024
Fri 31: 995 * 90%
Fat:
 
Prot:
 
Carbs:
15.62g
 
103.48g
 
113.94g
- -
Thu 30: 897 * 82%
Fat:
 
Prot:
 
Carbs:
14.18g
 
90.96g
 
109.56g
- -
Wed 29: 897 * 82%
Fat:
 
Prot:
 
Carbs:
14.96g
 
83.09g
 
118.17g
- -
Tue 28: 897 * 82%
Fat:
 
Prot:
 
Carbs:
12.50g
 
89.92g
 
119.78g
- -
Mon 27: 997 * 91%
Fat:
 
Prot:
 
Carbs:
14.78g
 
101.79g
 
124.00g
- -
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