| April 2011 |
| Sun 10: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
3.70g |
|
3.00g |
|
-
|
-
|
| Sun 3: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
24.53g |
|
12.72g |
|
-
|
-
|
| Sat 2: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
33.72g |
|
7.98g |
|
-
|
-
|
| Fri 1: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
112.47g |
|
7.89g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
89.19g |
|
25.47g |
|
-
|
-
|
| Wed 30: |
2037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
147.06g |
|
151.55g |
|
24.73g |
|
-
|
-
|
| Tue 29: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
46.66g |
|
16.42g |
|
-
|
-
|
| Fri 25: |
377 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
30.25g |
|
19.44g |
|
-
|
-
|
| Mon 7: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
116.70g |
|
86.17g |
|
42.82g |
|
-
|
-
|
| February 2011 |
| Sat 19: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
50.00g |
|
24.74g |
|
-
|
-
|
| Fri 18: |
400 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
29.30g |
|
6.38g |
|
-
|
-
|
