| April 2021 |
| Mon 5: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
8.64g |
|
60.16g |
|
-
|
-
|
| Sun 4: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
41.63g |
|
234.24g |
|
-
|
-
|
| Thu 1: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
52.15g |
|
102.98g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
82.41g |
|
217.48g |
|
-
|
-
|
| Tue 16: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
49.24g |
|
120.57g |
|
-
|
-
|
| Sun 14: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
66.27g |
|
165.88g |
|
1656*
|
 334
|
| Sat 13: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
70.31g |
|
171.54g |
|
1973*
|
495
|
| Fri 12: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
65.26g |
|
183.13g |
|
1457*
|
130
|
| Sun 7: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
26.75g |
|
141.76g |
|
-
|
-
|
| Sat 6: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
28.79g |
|
169.57g |
|
1745*
|
878
|
| Fri 5: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
55.02g |
|
121.32g |
|
-
|
-
|
| Thu 4: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
64.32g |
|
316.28g |
|
-
|
-
|
| Wed 3: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
50.25g |
|
179.67g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
24.31g |
|
153.81g |
|
1656*
|
910
|
| Thu 18: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
22.00g |
|
90.09g |
|
-
|
-
|
| Thu 11: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
49.11g |
|
202.11g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
53.40g |
|
239.10g |
|
1712*
|
167
|
| Fri 29: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
32.61g |
|
172.74g |
|
-
|
-
|
| Thu 28: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
56.11g |
|
213.01g |
|
-
|
-
|
| Wed 27: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
52.87g |
|
202.23g |
|
1486*
|
6
|
