| April 2024 |
| Sun 14: |
2266 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
74.34g |
|
283.61g |
|
2390*
|
 124
|
| Wed 3: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
55.66g |
|
123.17g |
|
-
|
-
|
| Tue 2: |
2361 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
95.31g |
|
288.73g |
|
-
|
-
|
| Mon 1: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
106.26g |
|
220.92g |
|
2461*
|
453
|
| March 2024 |
| Wed 27: |
1197 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
52.27g |
|
154.86g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
24.94g |
|
48.53g |
|
-
|
-
|
| Wed 6: |
2358 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
121.50g |
|
312.72g |
|
-
|
-
|
| Tue 5: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
91.79g |
|
230.20g |
|
-
|
-
|
| Mon 4: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
74.32g |
|
138.92g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
45.09g |
|
89.02g |
|
2350*
|
1534
|
| Sat 11: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
76.70g |
|
312.37g |
|
-
|
-
|
| Fri 10: |
2398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
88.60g |
|
343.65g |
|
-
|
-
|
| Thu 9: |
2122 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
70.73g |
|
258.26g |
|
2426*
|
304
|
| Wed 8: |
2417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
102.78g |
|
314.11g |
|
2141*
|
 276
|
| Tue 7: |
2075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
69.72g |
|
261.31g |
|
2539*
|
464
|
| Mon 6: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
86.63g |
|
271.64g |
|
2726*
|
811
|
| July 2023 |
| Tue 11: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
15.18g |
|
71.75g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
54.07g |
|
143.91g |
|
2197*
|
1057
|
| Tue 24: |
479 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
15.25g |
|
54.07g |
|
-
|
-
|
| Mon 23: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
79.25g |
|
205.10g |
|
2755*
|
974
|
