elfm99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 2050 * 101%
Fat:
 
Prot:
 
Carbs:
73.03g
 
121.86g
 
201.48g
- -
Mon 20: 1770 * 87%
Fat:
 
Prot:
 
Carbs:
31.01g
 
118.68g
 
236.00g
- -
Wed 15: 1829 * 90%
Fat:
 
Prot:
 
Carbs:
55.60g
 
96.70g
 
232.61g
- -
Wed 8: 1906 * 94%
Fat:
 
Prot:
 
Carbs:
31.72g
 
121.16g
 
274.32g
- -
April 2024
Fri 26: 1609 * 79%
Fat:
 
Prot:
 
Carbs:
40.67g
 
92.76g
 
210.80g
- -
Thu 25: 2591 * 127%
Fat:
 
Prot:
 
Carbs:
79.34g
 
137.29g
 
319.72g
- -
Wed 24: 2318 * 114%
Fat:
 
Prot:
 
Carbs:
61.60g
 
131.51g
 
297.11g
- -
Tue 23: 2004 * 98%
Fat:
 
Prot:
 
Carbs:
51.80g
 
102.67g
 
280.59g
- -
Mon 22: 2477 * 122%
Fat:
 
Prot:
 
Carbs:
64.75g
 
130.94g
 
337.87g
- -
Sun 21: 1860 * 91%
Fat:
 
Prot:
 
Carbs:
62.09g
 
101.61g
 
219.99g
- -
Sat 20: 1707 * 84%
Fat:
 
Prot:
 
Carbs:
32.24g
 
102.03g
 
243.59g
- -
Wed 17: 2213 * 109%
Fat:
 
Prot:
 
Carbs:
45.82g
 
116.98g
 
333.61g
- -
Tue 16: 2311 * 114%
Fat:
 
Prot:
 
Carbs:
54.13g
 
100.20g
 
341.79g
- -
Fri 12: 1954 * 96%
Fat:
 
Prot:
 
Carbs:
64.27g
 
122.02g
 
219.04g
- -
Wed 10: 2206 * 108%
Fat:
 
Prot:
 
Carbs:
61.22g
 
118.39g
 
284.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.