| October 2023 |
| Mon 23: |
2657 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
85.71g |
|
149.76g |
|
1843*
|
 814
|
| Thu 19: |
2025 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
68.78g |
|
156.14g |
|
1744*
|
281
|
| Wed 18: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
92.60g |
|
51.96g |
|
1693*
|
 221
|
| Tue 17: |
1840 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
49.91g |
|
96.26g |
|
1730*
|
110
|
| Mon 16: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
48.96g |
|
35.69g |
|
2209*
|
1096
|
| Wed 11: |
2319 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
44.45g |
|
339.75g |
|
-
|
-
|
| Tue 10: |
1741 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
65.13g |
|
137.87g |
|
-
|
-
|
| Mon 9: |
2310 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
96.25g |
|
151.34g |
|
-
|
-
|
| Sun 8: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.25g |
|
137.09g |
|
-
|
-
|
| Sat 7: |
1689 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
74.41g |
|
59.73g |
|
1769*
|
80
|
| Fri 6: |
1719 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
94.74g |
|
200.65g |
|
1891*
|
172
|
| Thu 5: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
66.04g |
|
84.29g |
|
2026*
|
579
|
| Wed 4: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
27.06g |
|
86.06g |
|
1982*
|
986
|
| Tue 3: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
45.40g |
|
185.80g |
|
1850*
|
91
|
| Mon 2: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
23.00g |
|
39.60g |
|
1802*
|
1327
|
| Sun 1: |
1956 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
54.57g |
|
189.09g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2649 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
64.21g |
|
217.41g |
|
-
|
-
|
| Fri 29: |
1586 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
49.80g |
|
85.80g |
|
-
|
-
|
| Thu 28: |
1619 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
78.97g |
|
92.80g |
|
1655*
|
36
|
| Wed 27: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
66.60g |
|
29.44g |
|
1940*
|
1013
|
