| March 2024 |
| Fri 15: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
129.51g |
|
25.90g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
46.49g |
|
35.14g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
28.81g |
|
49.30g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
25.38g |
|
13.82g |
|
-
|
-
|
| Thu 2: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
92.13g |
|
110.79g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
27.52g |
|
56.76g |
|
-
|
-
|
| Mon 12: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
32.10g |
|
44.68g |
|
-
|
-
|
| Sun 11: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
83.78g |
|
90.74g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
12.70g |
|
37.10g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
32.43g |
|
51.91g |
|
-
|
-
|
| Sat 27: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
53.55g |
|
78.90g |
|
-
|
-
|
| Fri 26: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
21.30g |
|
66.08g |
|
-
|
-
|
| Thu 25: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
42.60g |
|
101.30g |
|
-
|
-
|
| Tue 23: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
45.11g |
|
67.15g |
|
-
|
-
|
| Mon 22: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
22.47g |
|
68.21g |
|
-
|
-
|
| Sun 21: |
592 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
34.57g |
|
57.66g |
|
-
|
-
|
| Thu 18: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.75g |
|
56.75g |
|
-
|
-
|
| Tue 16: |
861 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
40.80g |
|
128.45g |
|
-
|
-
|
| Mon 15: |
1356 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
114.52g |
|
95.48g |
|
-
|
-
|
| Sun 14: |
1459 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
79.33g |
|
173.66g |
|
-
|
-
|
