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Tash23
Diet Calendar
Tash23's Diet Calendar - Overview
Tash23's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Tue 28:
400 *
20%
Fat:
Prot:
Carbs:
7.00g
61.00g
28.00g
1465*
1065
Mon 27:
-
-
2411*
-
Sun 26:
-
-
2332*
-
Sat 25:
-
-
1731*
-
Fri 24:
-
-
2853*
-
Thu 23:
-
-
2706*
-
Wed 22:
815 *
41%
Fat:
Prot:
Carbs:
10.56g
54.06g
137.33g
2010*
1195
Tue 21:
-
-
2522*
-
Mon 20:
-
-
2655*
-
Sun 19:
-
-
2566*
-
Sat 18:
-
-
2255*
-
Fri 17:
-
-
2676*
-
Thu 16:
-
-
2749*
-
Wed 15:
-
-
2655*
-
Tue 14:
-
-
2246*
-
Mon 13:
-
-
2416*
-
Sun 12:
-
-
2361*
-
Sat 11:
1440 *
72%
Fat:
Prot:
Carbs:
36.00g
160.00g
120.00g
2510*
1070
Fri 10:
-
-
2604*
-
Thu 9:
-
-
2532*
-
