| September 2021 |
| Tue 7: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
19.62g |
|
5.56g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
40.75g |
|
128.50g |
|
-
|
-
|
| Sun 7: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
41.95g |
|
118.50g |
|
-
|
-
|
| Fri 5: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
45.69g |
|
169.11g |
|
-
|
-
|
| Thu 4: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
54.55g |
|
126.03g |
|
-
|
-
|
| Wed 3: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
84.59g |
|
110.65g |
|
-
|
-
|
| Tue 2: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
36.46g |
|
148.09g |
|
-
|
-
|
| Mon 1: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
55.29g |
|
159.92g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
38.07g |
|
147.45g |
|
-
|
-
|
| Sat 30: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
61.98g |
|
151.70g |
|
-
|
-
|
| Fri 29: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
40.82g |
|
142.62g |
|
-
|
-
|
| Thu 28: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
51.90g |
|
145.68g |
|
-
|
-
|
| Wed 27: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
45.52g |
|
132.20g |
|
-
|
-
|
| Tue 26: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
56.80g |
|
194.54g |
|
-
|
-
|
| Mon 25: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
44.47g |
|
113.35g |
|
-
|
-
|
| Sun 24: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
58.00g |
|
186.67g |
|
-
|
-
|
| Sat 23: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
65.86g |
|
121.50g |
|
-
|
-
|
| Fri 22: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
53.71g |
|
156.66g |
|
-
|
-
|
| Thu 21: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
65.16g |
|
96.52g |
|
-
|
-
|
| Wed 20: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
74.04g |
|
200.38g |
|
-
|
-
|
