| October 2022 |
| Wed 26: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
95.72g |
|
236.97g |
|
-
|
-
|
| Mon 17: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
28.49g |
|
119.20g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
91.32g |
|
210.29g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
50.73g |
|
150.99g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
2109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
115.22g |
|
186.38g |
|
-
|
-
|
| Thu 6: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
36.33g |
|
197.57g |
|
-
|
-
|
| Tue 4: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
70.64g |
|
215.11g |
|
-
|
-
|
| Mon 3: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
54.51g |
|
117.86g |
|
-
|
-
|
| Sun 2: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
71.34g |
|
249.44g |
|
-
|
-
|
| Sat 1: |
2287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
92.18g |
|
229.93g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
50.20g |
|
89.52g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
58.34g |
|
245.54g |
|
-
|
-
|
| Sun 15: |
2281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
97.29g |
|
257.83g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
2207 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
80.84g |
|
244.03g |
|
-
|
-
|
| Thu 15: |
779 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
41.07g |
|
71.27g |
|
-
|
-
|
| Fri 2: |
1111 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
56.95g |
|
60.52g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1634 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
75.69g |
|
167.54g |
|
-
|
-
|
| Thu 24: |
1816 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
99.16g |
|
205.43g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
64.12g |
|
203.36g |
|
-
|
-
|
| Tue 13: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
60.85g |
|
184.83g |
|
-
|
-
|
