| August 2023 |
| Sun 20: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.56g |
|
53.08g |
|
-
|
-
|
| Sat 19: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
16.26g |
|
34.44g |
|
-
|
-
|
| Wed 16: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
72.98g |
|
195.40g |
|
-
|
-
|
| Tue 15: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
65.18g |
|
126.49g |
|
-
|
-
|
| Mon 14: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
49.85g |
|
122.23g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
42.60g |
|
177.36g |
|
-
|
-
|
| Fri 25: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
83.77g |
|
176.13g |
|
-
|
-
|
| Thu 24: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
55.57g |
|
123.43g |
|
-
|
-
|
| Wed 23: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
52.33g |
|
134.95g |
|
-
|
-
|
| Tue 22: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
79.47g |
|
118.60g |
|
-
|
-
|
| Mon 21: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
77.27g |
|
128.92g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
9.42g |
|
27.81g |
|
-
|
-
|
| Sat 15: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
35.70g |
|
70.68g |
|
-
|
-
|
| Fri 14: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
45.05g |
|
105.12g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
33.27g |
|
73.13g |
|
-
|
-
|
| Wed 17: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
26.16g |
|
118.30g |
|
-
|
-
|
| Tue 16: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
6.82g |
|
22.18g |
|
-
|
-
|
| Mon 15: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
11.62g |
|
16.91g |
|
-
|
-
|
| Sun 14: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
49.90g |
|
85.75g |
|
-
|
-
|
| Sat 13: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
38.33g |
|
63.74g |
|
-
|
-
|
