| August 2022 |
| Wed 31: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
48.91g |
|
60.00g |
|
-
|
-
|
| Mon 29: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
33.39g |
|
91.48g |
|
-
|
-
|
| Thu 11: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
27.50g |
|
53.50g |
|
-
|
-
|
| Wed 3: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
26.00g |
|
64.50g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
64.80g |
|
65.00g |
|
-
|
-
|
| Wed 13: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
13.31g |
|
81.35g |
|
-
|
-
|
| Tue 5: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
37.96g |
|
70.36g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
34.77g |
|
44.19g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
21.09g |
|
47.48g |
|
-
|
-
|
| Tue 22: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
44.50g |
|
-
|
-
|
| Thu 3: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
71.84g |
|
62.95g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
24.45g |
|
59.80g |
|
-
|
-
|
| Thu 27: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
86.60g |
|
88.20g |
|
-
|
-
|
| Wed 26: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
62.32g |
|
67.84g |
|
-
|
-
|
| Sun 23: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
74.98g |
|
119.93g |
|
-
|
-
|
| Fri 21: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
41.85g |
|
80.40g |
|
-
|
-
|
| Thu 20: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
83.61g |
|
165.13g |
|
-
|
-
|
| Wed 19: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.00g |
|
39.00g |
|
-
|
-
|
| Tue 18: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
48.58g |
|
92.34g |
|
-
|
-
|
| Thu 13: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.62g |
|
27.68g |
|
-
|
-
|
