jayseedee7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 6: - - 8* -
Tue 5: - - 12* -
Mon 4: - - 51* -
Sun 3: - - 19* -
Sat 2: 1786 * 119%
Fat:
 
Prot:
 
Carbs:
57.40g
 
88.48g
 
171.48g
7*  1779
Fri 1: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
85.67g
 
78.51g
 
154.75g
59*  1605
April 2020
Thu 30: - - 26* -
Wed 29: - - 6* -
Tue 28: - - 11* -
Mon 27: 376 * 25%
Fat:
 
Prot:
 
Carbs:
22.81g
 
28.69g
 
39.86g
94*  282
Sun 26: 924 * 62%
Fat:
 
Prot:
 
Carbs:
36.13g
 
45.16g
 
132.51g
5*  919
Sat 25: 310 * 21%
Fat:
 
Prot:
 
Carbs:
11.44g
 
15.91g
 
33.90g
14*  296
Fri 24: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
42.76g
 
55.56g
 
91.17g
422*  842
Thu 23: 586 * 39%
Fat:
 
Prot:
 
Carbs:
16.76g
 
70.01g
 
43.41g
109*  477
Wed 22: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
40.30g
 
65.04g
 
129.85g
54*  1102
Tue 21: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
42.81g
 
85.67g
 
126.67g
15*  1230
Mon 20: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
26.76g
 
55.65g
 
100.73g
16*  1155
Sun 19: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
25.66g
 
107.10g
 
147.82g
456*  1057
Sat 18: 1772 * 101%
Fat:
 
Prot:
 
Carbs:
75.93g
 
73.92g
 
201.08g
42*  1730
Fri 17: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
48.13g
 
115.73g
 
165.19g
10*  1831
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