| December 2022 |
| Sat 3: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
99.37g |
|
143.28g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
2616 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
69.05g |
|
467.46g |
|
-
|
-
|
| Sun 27: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
13.24g |
|
59.50g |
|
-
|
-
|
| Sat 26: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
60.10g |
|
162.28g |
|
-
|
-
|
| Fri 25: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
91.55g |
|
156.74g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
50.99g |
|
32.79g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
49.80g |
|
85.97g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
31.90g |
|
16.34g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
52.14g |
|
97.00g |
|
-
|
-
|
| Wed 14: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
57.57g |
|
197.31g |
|
-
|
-
|
| Fri 9: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
19.46g |
|
39.87g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
30.28g |
|
218.56g |
|
-
|
-
|
| Mon 22: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
32.51g |
|
91.69g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
20.54g |
|
78.40g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
24.47g |
|
38.50g |
|
-
|
-
|
| Sun 24: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
11.57g |
|
33.89g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
31.19g |
|
2.40g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
14.37g |
|
27.24g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
32.69g |
|
43.21g |
|
-
|
-
|
| Sat 10: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
128.20g |
|
132.66g |
|
-
|
-
|
