| March 2022 |
| Fri 4: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
30.00g |
|
52.00g |
|
-
|
-
|
| Thu 3: |
610 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
30.00g |
|
65.00g |
|
-
|
-
|
| Wed 2: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
23.00g |
|
18.00g |
|
-
|
-
|
| Tue 1: |
590 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
37.00g |
|
57.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
171.68g |
|
128.38g |
|
-
|
-
|
| Sun 27: |
1699 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
89.37g |
|
121.32g |
|
-
|
-
|
| Sat 26: |
1745 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
130.83g |
|
145.34g |
|
-
|
-
|
| Fri 25: |
2252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
171.79g |
|
215.94g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
61.00g |
|
62.00g |
|
-
|
-
|
| Sat 29: |
1354 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
95.32g |
|
98.72g |
|
-
|
-
|
| Tue 25: |
1805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
106.55g |
|
86.50g |
|
-
|
-
|
| Mon 24: |
2184 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
83.93g |
|
104.56g |
|
-
|
-
|
| Sun 23: |
475 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
29.29g |
|
52.95g |
|
-
|
-
|
| Sat 22: |
2280 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
135.94g |
|
165.79g |
|
107.60g |
|
-
|
-
|
| Fri 21: |
1127 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
101.89g |
|
57.18g |
|
-
|
-
|
| Thu 20: |
1927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
132.54g |
|
144.53g |
|
-
|
-
|
| Tue 18: |
2065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
126.26g |
|
153.87g |
|
-
|
-
|
| Mon 17: |
1745 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
125.21g |
|
138.53g |
|
-
|
-
|
| Sun 16: |
2167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.19g |
|
175.52g |
|
113.29g |
|
-
|
-
|
| Sat 15: |
1864 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
126.00g |
|
126.25g |
|
-
|
-
|
