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romanovna.ksenya's Diet Calendar - June 2024

romanovna.ksenya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1132 Cals	(Fat: 38.89g, Protein: 74.16g, Carbs: 116.97g)
Monthly Total:	Exercise: 0 Cals		Food: 13586 Cals	(Fat: 466.66g, Protein: 889.88g, Carbs: 1403.69g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 464* -	4 1107* -	5 1063* -	6 1600* -	7 1389* -	8 1451* -	9 1507* -
10 1408* -	11 519* -	12 - -	13 1035* -	14 708* -	15 - -	16 1335* -
17 - -	18 - -	19 - -	20 - -	21 - -	22 - -	23
24	25	26	27	28	29	30

<< May 24

Daily Average Calorie Info

71%

of RDI*

(1132 cal)

71% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (31%)

Protein (27%)

*Based on an RDI of 1600 calories (01 Feb 24)

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