Itsaflower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2011
Sun 17: 432 * -
Fat:
 
Prot:
 
Carbs:
12.62g
 
34.67g
 
45.92g
- -
June 2011
Sun 19: 207 * -
Fat:
 
Prot:
 
Carbs:
5.68g
 
5.86g
 
36.80g
- -
May 2011
Wed 11: 390 * -
Fat:
 
Prot:
 
Carbs:
14.00g
 
43.00g
 
26.00g
- -
February 2011
Wed 16: 330 * -
Fat:
 
Prot:
 
Carbs:
11.61g
 
20.27g
 
35.07g
- -
Sun 13: 289 * -
Fat:
 
Prot:
 
Carbs:
4.34g
 
10.89g
 
57.88g
2387*  2098
Sat 12: 1401 * -
Fat:
 
Prot:
 
Carbs:
27.84g
 
118.93g
 
172.37g
2991*  1590
Fri 11: 971 * -
Fat:
 
Prot:
 
Carbs:
27.48g
 
46.17g
 
144.29g
3386*  2415
Thu 10: 924 * -
Fat:
 
Prot:
 
Carbs:
28.40g
 
53.12g
 
120.33g
3044*  2120
Wed 9: 1181 * -
Fat:
 
Prot:
 
Carbs:
30.73g
 
56.21g
 
178.59g
2859*  1678
Get the app
    
© 2024 FatSecret. All rights reserved.