| March 2024 |
| Mon 4: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
38.23g |
|
71.73g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
24.03g |
|
7.42g |
|
-
|
-
|
| Fri 3: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
50.76g |
|
110.90g |
|
-
|
-
|
| Thu 2: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
75.30g |
|
82.18g |
|
-
|
-
|
| Wed 1: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
59.01g |
|
54.05g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
66.03g |
|
71.96g |
|
-
|
-
|
| Sat 28: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
32.09g |
|
34.72g |
|
-
|
-
|
| Fri 27: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
43.92g |
|
69.39g |
|
-
|
-
|
| Thu 26: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
52.48g |
|
22.61g |
|
-
|
-
|
| Wed 25: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
72.32g |
|
113.85g |
|
-
|
-
|
| Tue 24: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
88.56g |
|
164.76g |
|
-
|
-
|
| Mon 23: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
45.67g |
|
119.49g |
|
-
|
-
|
| Sat 21: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
83.22g |
|
135.62g |
|
-
|
-
|
| Fri 20: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
71.89g |
|
113.92g |
|
-
|
-
|
| Tue 17: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
24.18g |
|
11.60g |
|
-
|
-
|
| Mon 16: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
103.47g |
|
111.47g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
25.23g |
|
32.28g |
|
-
|
-
|
| Mon 25: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
76.50g |
|
133.73g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
20.58g |
|
22.84g |
|
-
|
-
|
| Tue 1: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
78.69g |
|
52.69g |
|
-
|
-
|
