| January 2024 |
| Tue 16: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
39.76g |
|
61.65g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
14.58g |
|
29.33g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
20.52g |
|
5.51g |
|
-
|
-
|
| Tue 22: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
11.77g |
|
3.38g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
35.43g |
|
6.54g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
21.54g |
|
3.50g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.50g |
|
1.60g |
|
-
|
-
|
| Wed 15: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
92.25g |
|
28.73g |
|
-
|
-
|
| Fri 10: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
35.00g |
|
13.10g |
|
-
|
-
|
| Tue 7: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.79g |
|
4.48g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.25g |
|
7.59g |
|
-
|
-
|
| Mon 5: |
2119 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
171.47g |
|
107.54g |
|
25.77g |
|
-
|
-
|
| Sun 4: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
84.83g |
|
27.28g |
|
-
|
-
|
| Sat 3: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
72.25g |
|
33.09g |
|
-
|
-
|
| Thu 1: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
14.29g |
|
2.88g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
103.75g |
|
34.40g |
|
-
|
-
|
| Fri 4: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
28.00g |
|
8.00g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
1.07g |
|
-
|
-
|
| Wed 14: |
1406
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
78.19g |
|
41.88g |
|
-
|
-
|
| Tue 13: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
142.40g |
|
22.02g |
|
-
|
-
|
