| December 2020 |
| Wed 2: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
11.46g |
|
15.03g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
13.15g |
|
26.51g |
|
-
|
-
|
| Mon 23: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
23.03g |
|
34.85g |
|
-
|
-
|
| Sun 15: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
18.69g |
|
56.00g |
|
-
|
-
|
| Tue 10: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
32.98g |
|
64.75g |
|
-
|
-
|
| Sat 7: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
36.25g |
|
76.41g |
|
-
|
-
|
| Wed 4: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
28.82g |
|
54.72g |
|
-
|
-
|
| Mon 2: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
18.47g |
|
155.62g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.33g |
|
38.39g |
|
-
|
-
|
| Mon 12: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
8.57g |
|
181.78g |
|
-
|
-
|
| Thu 8: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
32.54g |
|
70.96g |
|
-
|
-
|
| Wed 7: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.55g |
|
45.33g |
|
-
|
-
|
| Tue 6: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.25g |
|
28.41g |
|
-
|
-
|
| Sun 4: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
23.27g |
|
69.03g |
|
-
|
-
|
| Thu 1: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.60g |
|
17.21g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
26.95g |
|
68.98g |
|
-
|
-
|
| Mon 28: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
4.20g |
|
93.89g |
|
-
|
-
|
| Fri 25: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.33g |
|
60.05g |
|
-
|
-
|
| Thu 24: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.63g |
|
14.34g |
|
-
|
-
|
| Tue 22: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
44.90g |
|
92.74g |
|
-
|
-
|
