Lilit Zhoraevna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 806 * 50%
Fat:
 
Prot:
 
Carbs:
37.95g
 
35.97g
 
80.75g
- -
Tue 4: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
86.81g
 
83.13g
 
183.54g
- -
May 2024
Sun 26: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
69.53g
 
61.48g
 
52.18g
- -
Thu 9: 1816 * 114%
Fat:
 
Prot:
 
Carbs:
88.77g
 
107.58g
 
147.93g
- -
Wed 8: 1703 * 106%
Fat:
 
Prot:
 
Carbs:
93.16g
 
80.49g
 
132.39g
- -
Tue 7: 515 * 32%
Fat:
 
Prot:
 
Carbs:
33.77g
 
29.96g
 
23.59g
- -
Mon 6: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
66.23g
 
69.14g
 
143.46g
- -
Sun 5: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
65.86g
 
73.79g
 
137.53g
- -
Sat 4: 1747 * 109%
Fat:
 
Prot:
 
Carbs:
65.23g
 
87.27g
 
207.65g
- -
Fri 3: 1707 * 107%
Fat:
 
Prot:
 
Carbs:
67.52g
 
73.02g
 
211.35g
- -
Thu 2: 1351 * 84%
Fat:
 
Prot:
 
Carbs:
72.87g
 
65.67g
 
111.90g
- -
Wed 1: 1075 * 67%
Fat:
 
Prot:
 
Carbs:
55.31g
 
61.37g
 
84.07g
- -
April 2024
Tue 30: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
101.37g
 
66.00g
 
111.31g
- -
Mon 29: 1489 * 93%
Fat:
 
Prot:
 
Carbs:
89.19g
 
49.40g
 
126.64g
- -
Sun 28: 1815 * 113%
Fat:
 
Prot:
 
Carbs:
92.58g
 
111.97g
 
137.43g
- -
Sat 27: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
63.63g
 
91.50g
 
76.20g
- -
Fri 26: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
75.92g
 
100.55g
 
145.44g
- -
Thu 25: 1749 * 109%
Fat:
 
Prot:
 
Carbs:
98.23g
 
89.52g
 
146.53g
- -
Wed 24: 2019 * 126%
Fat:
 
Prot:
 
Carbs:
112.48g
 
66.55g
 
187.47g
- -
Tue 23: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
77.40g
 
57.64g
 
115.98g
- -
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