| January 2024 |
| Mon 22: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
46.47g |
|
80.11g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
44.34g |
|
162.36g |
|
-
|
-
|
| Mon 18: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
73.83g |
|
213.42g |
|
-
|
-
|
| Fri 15: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
42.52g |
|
74.90g |
|
-
|
-
|
| Thu 14: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
80.68g |
|
222.40g |
|
-
|
-
|
| Thu 7: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
54.38g |
|
131.07g |
|
-
|
-
|
| Wed 6: |
2025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
115.05g |
|
210.62g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.85g |
|
122.43g |
|
-
|
-
|
| Tue 24: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
47.75g |
|
72.44g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
22.47g |
|
69.14g |
|
-
|
-
|
| Mon 17: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
86.79g |
|
125.55g |
|
-
|
-
|
| Thu 13: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
70.63g |
|
121.06g |
|
-
|
-
|
| Wed 12: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
5.00g |
|
96.00g |
|
-
|
-
|
| Tue 11: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
91.01g |
|
305.17g |
|
-
|
-
|
| Mon 10: |
2142 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
114.84g |
|
246.32g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
43.30g |
|
111.12g |
|
-
|
-
|
| Thu 29: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
100.55g |
|
229.84g |
|
-
|
-
|
| Tue 27: |
2085 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
75.54g |
|
287.29g |
|
-
|
-
|
| Mon 26: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
76.00g |
|
204.84g |
|
-
|
-
|
| Sun 25: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
25.30g |
|
126.25g |
|
-
|
-
|
