mommy_21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 1084 * 64%
Fat:
 
Prot:
 
Carbs:
52.13g
 
69.95g
 
87.39g
- -
Tue 18: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
102.74g
 
102.89g
 
72.59g
- -
Mon 17: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
32.55g
 
125.87g
 
117.04g
- -
Sun 16: 910 * 54%
Fat:
 
Prot:
 
Carbs:
28.22g
 
55.89g
 
106.38g
- -
Sat 15: 1807 * 106%
Fat:
 
Prot:
 
Carbs:
125.18g
 
122.10g
 
47.26g
- -
Fri 14: 1940 * 114%
Fat:
 
Prot:
 
Carbs:
95.49g
 
117.48g
 
151.14g
- -
Thu 13: 1311 * 77%
Fat:
 
Prot:
 
Carbs:
62.34g
 
88.16g
 
99.04g
- -
Wed 12: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
84.15g
 
77.67g
 
144.22g
- -
Tue 11: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
88.07g
 
164.76g
 
52.63g
- -
Mon 10: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
65.02g
 
104.49g
 
97.38g
- -
Sun 9: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
84.99g
 
110.59g
 
70.92g
- -
Sat 8: 1332 * 78%
Fat:
 
Prot:
 
Carbs:
48.11g
 
97.72g
 
132.54g
- -
Fri 7: 1377 * 81%
Fat:
 
Prot:
 
Carbs:
67.19g
 
126.13g
 
67.15g
- -
Thu 6: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
59.24g
 
109.29g
 
122.26g
- -
Wed 5: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
67.86g
 
142.02g
 
79.01g
- -
Tue 4: 1284 * 76%
Fat:
 
Prot:
 
Carbs:
43.50g
 
103.47g
 
116.23g
- -
Mon 3: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
65.38g
 
127.22g
 
73.60g
- -
Sun 2: 1445 * 85%
Fat:
 
Prot:
 
Carbs:
70.63g
 
124.11g
 
76.84g
- -
Sat 1: 1188 * 70%
Fat:
 
Prot:
 
Carbs:
60.80g
 
88.35g
 
68.15g
- -
May 2024
Fri 31: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
69.87g
 
89.64g
 
59.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.