Vitelya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
87.58g
 
42.98g
 
140.56g
- -
Tue 23: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
78.95g
 
55.37g
 
126.58g
- -
Mon 22: 269 * 17%
Fat:
 
Prot:
 
Carbs:
21.73g
 
8.85g
 
12.62g
- -
Sat 20: 383 * 24%
Fat:
 
Prot:
 
Carbs:
24.03g
 
20.63g
 
22.50g
- -
Fri 19: 1740 * 109%
Fat:
 
Prot:
 
Carbs:
94.09g
 
57.16g
 
166.32g
- -
Thu 18: 967 * 60%
Fat:
 
Prot:
 
Carbs:
57.97g
 
36.55g
 
72.34g
- -
Tue 16: 650 * 41%
Fat:
 
Prot:
 
Carbs:
46.99g
 
28.10g
 
29.38g
- -
Mon 15: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
85.57g
 
58.54g
 
157.96g
- -
Sun 14: 809 * 51%
Fat:
 
Prot:
 
Carbs:
44.70g
 
21.98g
 
79.07g
- -
Sat 13: 1659 * 104%
Fat:
 
Prot:
 
Carbs:
100.84g
 
66.55g
 
122.15g
- -
Mon 8: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
55.38g
 
52.45g
 
132.25g
- -
Sun 7: 618 * 39%
Fat:
 
Prot:
 
Carbs:
41.06g
 
14.85g
 
50.68g
- -
Thu 4: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
40.03g
 
37.98g
 
135.91g
- -
Wed 3: 1603 * 100%
Fat:
 
Prot:
 
Carbs:
60.98g
 
64.17g
 
206.32g
- -
Tue 2: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
47.78g
 
38.01g
 
167.66g
- -
Mon 1: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
44.08g
 
89.85g
 
182.67g
- -
March 2024
Sun 31: 1752 * 110%
Fat:
 
Prot:
 
Carbs:
66.76g
 
82.93g
 
200.34g
- -
Sat 30: 1489 * 93%
Fat:
 
Prot:
 
Carbs:
63.85g
 
81.20g
 
152.14g
- -
Fri 29: 1891 * 118%
Fat:
 
Prot:
 
Carbs:
90.03g
 
86.60g
 
182.90g
- -
Thu 28: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
72.60g
 
64.77g
 
159.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.