| February 2019 |
| Fri 1: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
62.00g |
|
129.33g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
57.05g |
|
111.52g |
|
-
|
-
|
| Wed 30: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
72.71g |
|
114.02g |
|
-
|
-
|
| Tue 29: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
93.38g |
|
138.69g |
|
-
|
-
|
| Mon 28: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
70.60g |
|
185.62g |
|
-
|
-
|
| Sun 20: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
40.29g |
|
54.10g |
|
-
|
-
|
| Sat 19: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
55.33g |
|
129.00g |
|
-
|
-
|
| Fri 18: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
65.03g |
|
139.68g |
|
-
|
-
|
| Thu 17: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
104.00g |
|
80.00g |
|
-
|
-
|
| Wed 16: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
50.00g |
|
80.00g |
|
-
|
-
|
| Tue 15: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
45.63g |
|
124.88g |
|
-
|
-
|
| Mon 14: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
47.10g |
|
93.20g |
|
-
|
-
|
| Sun 13: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
54.70g |
|
136.39g |
|
-
|
-
|
| Sat 12: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
66.14g |
|
152.52g |
|
-
|
-
|
| Fri 11: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
39.60g |
|
125.90g |
|
-
|
-
|
| Thu 10: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
24.65g |
|
67.13g |
|
-
|
-
|
| Wed 9: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
43.72g |
|
147.36g |
|
-
|
-
|
| Tue 8: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
64.94g |
|
163.02g |
|
-
|
-
|
| Mon 7: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
54.56g |
|
183.87g |
|
-
|
-
|
| Sun 6: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
49.91g |
|
100.80g |
|
-
|
-
|
