| March 2024 |
| Fri 22: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
18.88g |
|
43.17g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
51.64g |
|
43.41g |
|
-
|
-
|
| Thu 1: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.07g |
|
24.24g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
84.63g |
|
121.14g |
|
-
|
-
|
| Wed 24: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
72.79g |
|
147.45g |
|
-
|
-
|
| Tue 23: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
67.61g |
|
135.49g |
|
-
|
-
|
| Sun 21: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
87.13g |
|
152.56g |
|
-
|
-
|
| Wed 17: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
7.77g |
|
51.94g |
|
-
|
-
|
| Sat 13: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.67g |
|
32.53g |
|
-
|
-
|
| Wed 10: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
36.57g |
|
58.33g |
|
-
|
-
|
| Tue 9: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
88.85g |
|
152.64g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
15.19g |
|
57.33g |
|
-
|
-
|
| Thu 28: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
17.96g |
|
18.64g |
|
-
|
-
|
| Wed 27: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
40.76g |
|
92.21g |
|
-
|
-
|
| Tue 26: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
70.38g |
|
157.93g |
|
-
|
-
|
| Mon 25: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
53.77g |
|
141.11g |
|
-
|
-
|
| Sun 24: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
52.45g |
|
97.77g |
|
-
|
-
|
| Sat 23: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
85.53g |
|
121.58g |
|
-
|
-
|
| Fri 22: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
65.45g |
|
133.07g |
|
-
|
-
|
| Thu 21: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
77.36g |
|
129.64g |
|
-
|
-
|
