| January 2024 |
| Mon 8: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.00g |
|
54.00g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
56.00g |
|
100.00g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
41.73g |
|
172.89g |
|
-
|
-
|
| Tue 24: |
2113 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
70.05g |
|
223.34g |
|
2401*
|
 288
|
| Mon 23: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
11.77g |
|
126.31g |
|
2401*
|
1364
|
| September 2023 |
| Fri 15: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
89.84g |
|
142.00g |
|
2401*
|
833
|
| Thu 14: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
102.00g |
|
118.00g |
|
3118*
|
1628
|
| Wed 13: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
115.42g |
|
68.47g |
|
2683*
|
1491
|
| Fri 8: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
63.28g |
|
129.09g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
48.00g |
|
111.42g |
|
-
|
-
|
| Mon 7: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
62.65g |
|
161.44g |
|
2401*
|
817
|
| Sun 6: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.00g |
|
43.00g |
|
2401*
|
1891
|
| Fri 4: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
80.51g |
|
164.93g |
|
3118*
|
1420
|
| Thu 3: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
19.00g |
|
146.00g |
|
2401*
|
1351
|
| Wed 2: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
64.35g |
|
198.46g |
|
3118*
|
1355
|
| Tue 1: |
2315 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
133.00g |
|
183.00g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
40.42g |
|
223.47g |
|
2401*
|
899
|
| Tue 25: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.42g |
|
0.47g |
|
-
|
-
|
| Mon 24: |
2890 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
94.00g |
|
424.00g |
|
2401*
|
 489
|
| Sun 23: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
75.69g |
|
179.51g |
|
2401*
|
934
|
