| August 2012 |
| Sun 12: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
54.68g |
|
54.31g |
|
-
|
-
|
| January 2012 |
| Wed 11: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
17.60g |
|
152.70g |
|
-
|
-
|
| Tue 10: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.71g |
|
192.43g |
|
-
|
-
|
| Fri 6: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
24.68g |
|
82.84g |
|
2030*
|
 1356
|
| Thu 5: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
19.19g |
|
154.58g |
|
2178*
|
1378
|
| Wed 4: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
54.99g |
|
154.96g |
|
1937*
|
971
|
| Tue 3: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
52.76g |
|
162.89g |
|
2109*
|
1107
|
| December 2011 |
| Thu 1: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
41.94g |
|
177.13g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
47.52g |
|
170.72g |
|
1542*
|
497
|
| Tue 22: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
10.29g |
|
128.69g |
|
1606*
|
1052
|
| Mon 21: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
31.65g |
|
182.52g |
|
1784*
|
745
|
| Thu 17: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
32.80g |
|
153.62g |
|
1861*
|
1014
|
| Wed 16: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
42.91g |
|
163.18g |
|
1912*
|
968
|
| Tue 15: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
73.29g |
|
179.08g |
|
1778*
|
608
|
| Mon 14: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
49.88g |
|
133.09g |
|
2103*
|
1250
|
| Thu 10: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
31.82g |
|
155.97g |
|
1917*
|
991
|
| Wed 9: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
26.37g |
|
121.03g |
|
1930*
|
902
|
| Tue 8: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
27.37g |
|
157.07g |
|
1995*
|
1130
|
| Mon 7: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
61.57g |
|
156.32g |
|
1946*
|
884
|
| Thu 3: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
21.42g |
|
179.53g |
|
1841*
|
926
|
