Мuлa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sun 10: 802 * 100%
Fat:
 
Prot:
 
Carbs:
21.05g
 
34.41g
 
125.68g
- -
November 2020
Mon 16: 803 * 100%
Fat:
 
Prot:
 
Carbs:
26.08g
 
33.71g
 
117.63g
- -
Sun 15: 423 * 53%
Fat:
 
Prot:
 
Carbs:
18.46g
 
23.60g
 
41.35g
- -
September 2020
Sat 26: 270 * 34%
Fat:
 
Prot:
 
Carbs:
15.26g
 
16.37g
 
17.31g
- -
Wed 23: 274 * 34%
Fat:
 
Prot:
 
Carbs:
4.10g
 
7.40g
 
53.90g
- -
Fri 4: 211 * 26%
Fat:
 
Prot:
 
Carbs:
3.34g
 
5.91g
 
37.54g
- -
Wed 2: 181 * 23%
Fat:
 
Prot:
 
Carbs:
3.20g
 
5.60g
 
30.40g
- -
June 2020
Sun 28: 153 * 19%
Fat:
 
Prot:
 
Carbs:
5.40g
 
5.78g
 
21.34g
- -
Sun 21: 605 * 76%
Fat:
 
Prot:
 
Carbs:
9.43g
 
31.34g
 
96.80g
- -
Sat 20: 426 * 53%
Fat:
 
Prot:
 
Carbs:
17.21g
 
16.45g
 
53.28g
- -
Wed 17: 259 * 32%
Fat:
 
Prot:
 
Carbs:
3.45g
 
9.60g
 
46.30g
- -
Tue 16: 807 * 101%
Fat:
 
Prot:
 
Carbs:
20.16g
 
55.88g
 
101.87g
- -
May 2020
Sun 31: 298 * 37%
Fat:
 
Prot:
 
Carbs:
7.60g
 
6.09g
 
9.93g
- -
Sat 30: 852 * 106%
Fat:
 
Prot:
 
Carbs:
17.77g
 
42.68g
 
85.93g
- -
Mon 18: 684 * 86%
Fat:
 
Prot:
 
Carbs:
22.22g
 
22.69g
 
59.51g
- -
Sun 17: 313 * 39%
Fat:
 
Prot:
 
Carbs:
7.77g
 
14.33g
 
44.82g
- -
Sat 16: 835 * 104%
Fat:
 
Prot:
 
Carbs:
23.92g
 
52.55g
 
80.68g
- -
Fri 15: 258 * 32%
Fat:
 
Prot:
 
Carbs:
6.71g
 
6.58g
 
17.26g
- -
Thu 14: 752 * 94%
Fat:
 
Prot:
 
Carbs:
22.70g
 
44.54g
 
49.62g
- -
Wed 13: 725 * 91%
Fat:
 
Prot:
 
Carbs:
18.59g
 
36.83g
 
62.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.