| October 2012 |
| Tue 23: |
1499 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
45.77g |
|
149.96g |
|
-
|
-
|
| September 2012 |
| Fri 28: |
349 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
3.29g |
|
59.12g |
|
-
|
-
|
| Thu 27: |
1863 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
74.99g |
|
228.17g |
|
-
|
-
|
| Wed 26: |
2413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
92.44g |
|
271.13g |
|
-
|
-
|
| Thu 13: |
294 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
9.86g |
|
29.53g |
|
-
|
-
|
| Wed 12: |
1701 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
68.56g |
|
217.85g |
|
-
|
-
|
| Tue 11: |
2145 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
108.90g |
|
256.81g |
|
4598*
|
 2453
|
| Fri 7: |
1161 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
72.16g |
|
138.85g |
|
-
|
-
|
| Thu 6: |
1014 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
26.26g |
|
155.85g |
|
-
|
-
|
| Wed 5: |
1929 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
98.03g |
|
254.41g |
|
-
|
-
|
| Tue 4: |
762 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
57.46g |
|
100.16g |
|
5100*
|
4338
|
| Sun 2: |
427 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
11.29g |
|
74.96g |
|
-
|
-
|
| August 2012 |
| Thu 30: |
628 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
21.85g |
|
74.00g |
|
-
|
-
|
| Wed 29: |
2301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
121.00g |
|
276.00g |
|
3650*
|
1349
|
| Tue 28: |
3014 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
155.55g |
|
363.51g |
|
-
|
-
|
| Mon 27: |
893 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
60.97g |
|
118.89g |
|
-
|
-
|
| Sun 26: |
2352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
96.10g |
|
279.05g |
|
5131*
|
2779
|
| Sat 25: |
1685 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
86.13g |
|
216.21g |
|
4979*
|
3294
|
| Fri 24: |
1772 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
89.75g |
|
101.29g |
|
-
|
-
|
| Thu 23: |
1921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
107.35g |
|
216.68g |
|
-
|
-
|
