lumilie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1131 * 44%
Fat:
 
Prot:
 
Carbs:
61.89g
 
39.03g
 
101.38g
- -
Sat 1: 2380 * 92%
Fat:
 
Prot:
 
Carbs:
90.65g
 
63.67g
 
210.22g
- -
May 2024
Fri 31: 1387 * 53%
Fat:
 
Prot:
 
Carbs:
78.10g
 
46.39g
 
124.61g
- -
Thu 30: 1079 * 42%
Fat:
 
Prot:
 
Carbs:
47.26g
 
63.85g
 
92.73g
- -
Wed 29: 1029 * 40%
Fat:
 
Prot:
 
Carbs:
45.16g
 
29.71g
 
121.67g
- -
Tue 28: 1205 * 46%
Fat:
 
Prot:
 
Carbs:
59.26g
 
41.96g
 
124.51g
- -
Mon 27: 1308 * 50%
Fat:
 
Prot:
 
Carbs:
72.68g
 
46.44g
 
112.66g
- -
Thu 2: 559 * 22%
Fat:
 
Prot:
 
Carbs:
28.21g
 
23.58g
 
53.20g
- -
Wed 1: 1239 * 48%
Fat:
 
Prot:
 
Carbs:
50.48g
 
59.01g
 
143.19g
- -
April 2024
Tue 30: 1196 * 46%
Fat:
 
Prot:
 
Carbs:
67.16g
 
51.18g
 
96.74g
- -
Mon 29: 1178 * 45%
Fat:
 
Prot:
 
Carbs:
58.95g
 
33.33g
 
129.90g
- -
Sun 28: 1250 * 48%
Fat:
 
Prot:
 
Carbs:
77.14g
 
51.69g
 
86.02g
- -
Sat 27: 1119 * 43%
Fat:
 
Prot:
 
Carbs:
37.34g
 
76.27g
 
124.56g
- -
Fri 26: 1230 * 47%
Fat:
 
Prot:
 
Carbs:
29.39g
 
48.34g
 
195.68g
- -
Thu 25: 1269 * 49%
Fat:
 
Prot:
 
Carbs:
41.17g
 
38.42g
 
187.39g
- -
Thu 18: 1487 * 57%
Fat:
 
Prot:
 
Carbs:
63.43g
 
57.79g
 
148.22g
- -
Wed 17: 1663 * 64%
Fat:
 
Prot:
 
Carbs:
81.45g
 
54.71g
 
179.47g
- -
Tue 16: 1362 * 52%
Fat:
 
Prot:
 
Carbs:
91.83g
 
35.40g
 
103.79g
- -
Mon 15: 1274 * 49%
Fat:
 
Prot:
 
Carbs:
58.58g
 
68.41g
 
118.04g
- -
Thu 4: 450 * 17%
Fat:
 
Prot:
 
Carbs:
23.70g
 
8.38g
 
51.25g
- -
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