| March 2024 |
| Fri 22: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.00g |
|
63.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
36.60g |
|
91.59g |
|
-
|
-
|
| Mon 22: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
29.30g |
|
82.20g |
|
-
|
-
|
| Mon 15: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.05g |
|
37.00g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| Tue 14: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
37.41g |
|
115.39g |
|
-
|
-
|
| Sun 12: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
30.82g |
|
42.79g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
30.38g |
|
70.05g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
50.14g |
|
113.22g |
|
-
|
-
|
| Wed 27: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
25.33g |
|
48.51g |
|
-
|
-
|
| Thu 21: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
102.25g |
|
21.92g |
|
-
|
-
|
| Thu 7: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
25.13g |
|
45.78g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
45.00g |
|
94.00g |
|
-
|
-
|
| Tue 8: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
19.33g |
|
7.20g |
|
-
|
-
|
| Wed 2: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
27.76g |
|
8.30g |
|
-
|
-
|
| Tue 1: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
57.52g |
|
143.95g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
8.92g |
|
44.45g |
|
-
|
-
|
| Tue 25: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
13.74g |
|
3.96g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
32.00g |
|
68.00g |
|
-
|
-
|
| Tue 27: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
48.16g |
|
45.81g |
|
-
|
-
|
