lmgeis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Tue 9: 589 * 31%
Fat:
 
Prot:
 
Carbs:
29.45g
 
24.90g
 
53.70g
- -
May 2016
Tue 3: 1673 * 88%
Fat:
 
Prot:
 
Carbs:
85.86g
 
73.21g
 
168.50g
- -
April 2016
Thu 28: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
75.00g
 
59.00g
 
171.00g
- -
February 2016
Thu 4: 1747 * 92%
Fat:
 
Prot:
 
Carbs:
97.36g
 
84.20g
 
141.86g
- -
Tue 2: 2502 * 132%
Fat:
 
Prot:
 
Carbs:
139.28g
 
122.60g
 
185.79g
- -
January 2016
Wed 27: 605 * 32%
Fat:
 
Prot:
 
Carbs:
21.39g
 
19.29g
 
84.95g
- -
Mon 25: 2601 * 137%
Fat:
 
Prot:
 
Carbs:
162.24g
 
94.88g
 
281.48g
- -
Sun 24: 1447 * 76%
Fat:
 
Prot:
 
Carbs:
84.03g
 
51.61g
 
140.00g
- -
Tue 19: 2026 * 107%
Fat:
 
Prot:
 
Carbs:
112.49g
 
91.14g
 
183.61g
- -
November 2015
Tue 24: - - 2708* -
Sat 21: 2973 * 156%
Fat:
 
Prot:
 
Carbs:
166.66g
 
103.15g
 
268.52g
2518*  455
Fri 20: 1321 * 70%
Fat:
 
Prot:
 
Carbs:
75.59g
 
48.57g
 
120.88g
- -
Tue 17: - - 2708* -
Sat 14: 1537 * 81%
Fat:
 
Prot:
 
Carbs:
89.72g
 
78.55g
 
105.66g
2518*  981
Fri 13: 1730 91%
Fat:
 
Prot:
 
Carbs:
78.00g
 
114.00g
 
144.00g
- -
Thu 12: 1419 * 75%
Fat:
 
Prot:
 
Carbs:
65.87g
 
85.24g
 
127.27g
2558*  1139
Tue 10: 2552 * 134%
Fat:
 
Prot:
 
Carbs:
111.03g
 
61.50g
 
343.66g
- -
February 2015
Mon 23: 1653 * 87%
Fat:
 
Prot:
 
Carbs:
80.77g
 
135.33g
 
111.52g
- -
Sun 22: 1721 * 91%
Fat:
 
Prot:
 
Carbs:
96.49g
 
80.40g
 
145.74g
- -
Sat 21: 1549 82%
Fat:
 
Prot:
 
Carbs:
91.59g
 
80.39g
 
110.21g
- -
Wed 11: 1617 85%
Fat:
 
Prot:
 
Carbs:
81.42g
 
71.67g
 
159.13g
- -
September 2014
Tue 23: 1173 * 62%
Fat:
 
Prot:
 
Carbs:
60.65g
 
102.63g
 
66.35g
- -
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