osha.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sun 23: 5 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Sun 16: 1131 * 226%
Fat:
 
Prot:
 
Carbs:
12.87g
 
40.00g
 
219.50g
- -
Sat 15: 300 * 60%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.90g
 
31.69g
- -
Fri 14: 517 * 103%
Fat:
 
Prot:
 
Carbs:
0.47g
 
5.93g
 
15.54g
- -
Thu 13: 559 * 112%
Fat:
 
Prot:
 
Carbs:
27.08g
 
26.37g
 
50.19g
- -
Wed 12: 391 * 78%
Fat:
 
Prot:
 
Carbs:
10.43g
 
12.12g
 
68.04g
- -
Tue 11: 945 * 189%
Fat:
 
Prot:
 
Carbs:
22.75g
 
108.51g
 
67.61g
- -
Mon 10: 340 * 68%
Fat:
 
Prot:
 
Carbs:
23.60g
 
10.90g
 
23.20g
- -
Sun 9: 200 * 40%
Fat:
 
Prot:
 
Carbs:
16.00g
 
8.00g
 
8.00g
- -
Fri 7: 481 * 96%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.41g
 
12.01g
- -
Thu 6: 604 * 121%
Fat:
 
Prot:
 
Carbs:
24.52g
 
57.03g
 
43.44g
- -
Wed 5: 804 * 161%
Fat:
 
Prot:
 
Carbs:
27.70g
 
62.63g
 
76.36g
- -
Tue 4: 846 * 169%
Fat:
 
Prot:
 
Carbs:
32.75g
 
86.76g
 
46.56g
- -
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