| January 2021 |
| Sun 3: |
1104 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
107.22g |
|
75.87g |
|
-
|
-
|
| Sat 2: |
1020 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
57.51g |
|
101.41g |
|
1315*
|
 295
|
| December 2020 |
| Sat 5: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
13.38g |
|
56.54g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
12.68g |
|
205.30g |
|
-
|
-
|
| Fri 27: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
76.92g |
|
264.03g |
|
-
|
-
|
| Wed 25: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
79.38g |
|
264.08g |
|
-
|
-
|
| Tue 24: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
93.44g |
|
200.23g |
|
-
|
-
|
| Mon 23: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
78.95g |
|
193.34g |
|
-
|
-
|
| Sun 22: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
35.22g |
|
89.74g |
|
-
|
-
|
| Sat 21: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
46.52g |
|
301.52g |
|
-
|
-
|
| Sun 15: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
7.87g |
|
126.35g |
|
-
|
-
|
| Sat 7: |
3169 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
220.67g |
|
352.31g |
|
-
|
-
|
| Fri 6: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
74.32g |
|
154.91g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.00g |
|
64.17g |
|
-
|
-
|
| Sun 18: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sat 10: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
69.97g |
|
175.87g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
47.59g |
|
70.32g |
|
-
|
-
|
| Sat 26: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
65.57g |
|
115.43g |
|
-
|
-
|
| Tue 22: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
34.89g |
|
131.68g |
|
-
|
-
|
| Mon 21: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
43.58g |
|
144.56g |
|
-
|
-
|
