| March 2024 |
| Sun 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Wed 13: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
76.20g |
|
78.90g |
|
-
|
-
|
| Fri 8: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
28.08g |
|
83.42g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
5.29g |
|
66.95g |
|
-
|
-
|
| Thu 22: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
4.92g |
|
27.94g |
|
-
|
-
|
| Mon 19: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
43.42g |
|
103.93g |
|
-
|
-
|
| Mon 5: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
68.68g |
|
195.24g |
|
-
|
-
|
| Sat 3: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
53.30g |
|
126.84g |
|
-
|
-
|
| Fri 2: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
203.79g |
|
210.65g |
|
-
|
-
|
| Thu 1: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
46.81g |
|
145.38g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
44.62g |
|
153.43g |
|
-
|
-
|
| Tue 30: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
53.22g |
|
123.60g |
|
-
|
-
|
| Mon 29: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
65.47g |
|
95.10g |
|
-
|
-
|
| Sun 28: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
69.98g |
|
96.20g |
|
-
|
-
|
| Sat 27: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
63.79g |
|
128.76g |
|
-
|
-
|
| Fri 26: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
106.18g |
|
97.32g |
|
-
|
-
|
| Thu 25: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
73.78g |
|
190.31g |
|
-
|
-
|
| Wed 24: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
74.16g |
|
76.06g |
|
-
|
-
|
| Tue 23: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
85.26g |
|
106.45g |
|
-
|
-
|
| Mon 22: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
26.50g |
|
173.50g |
|
-
|
-
|
