| January 2022 |
| Sat 29: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
15.87g |
|
82.13g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
47.18g |
|
72.00g |
|
2830*
|
 1836
|
| October 2020 |
| Wed 21: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
60.01g |
|
81.11g |
|
-
|
-
|
| Mon 19: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
55.61g |
|
184.88g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
2.96g |
|
38.85g |
|
-
|
-
|
| Sun 6: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
33.31g |
|
104.03g |
|
2826*
|
1930
|
| Sat 5: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
50.02g |
|
175.10g |
|
2826*
|
1710
|
| February 2020 |
| Mon 10: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
20.01g |
|
87.99g |
|
2716*
|
2120
|
| Sat 8: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
16.19g |
|
37.18g |
|
2716*
|
2272
|
| Wed 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
40.67g |
|
82.80g |
|
-
|
-
|
| Tue 4: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
39.16g |
|
135.68g |
|
2716*
|
1720
|
| Mon 3: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
45.02g |
|
114.25g |
|
2716*
|
1636
|
| Sun 2: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
8.72g |
|
65.04g |
|
-
|
-
|
| Sat 1: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
7.61g |
|
63.09g |
|
2725*
|
2316
|
| January 2020 |
| Fri 31: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
59.43g |
|
158.82g |
|
-
|
-
|
| Thu 30: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
58.67g |
|
134.58g |
|
3060*
|
1684
|
| Wed 29: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
87.98g |
|
195.76g |
|
2748*
|
1068
|
| Tue 28: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
65.88g |
|
181.21g |
|
2799*
|
1411
|
| Mon 27: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
47.58g |
|
198.02g |
|
2799*
|
1458
|
