Крис-тин-ка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sun 23: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
101.92g
 
79.94g
 
204.98g
- -
Sun 9: 555 * 28%
Fat:
 
Prot:
 
Carbs:
15.29g
 
11.99g
 
90.89g
- -
Thu 6: 1215 * 61%
Fat:
 
Prot:
 
Carbs:
45.51g
 
38.85g
 
158.87g
- -
March 2023
Sat 4: 957 * 48%
Fat:
 
Prot:
 
Carbs:
28.30g
 
35.21g
 
20.97g
- -
Thu 2: 876 * 44%
Fat:
 
Prot:
 
Carbs:
24.95g
 
76.22g
 
94.69g
- -
Wed 1: 3235 * 162%
Fat:
 
Prot:
 
Carbs:
111.61g
 
130.77g
 
430.52g
- -
February 2023
Sun 26: 2548 * 127%
Fat:
 
Prot:
 
Carbs:
82.65g
 
83.68g
 
199.91g
- -
Fri 24: 2273 * 114%
Fat:
 
Prot:
 
Carbs:
78.61g
 
56.69g
 
174.90g
- -
Tue 21: 827 * 41%
Fat:
 
Prot:
 
Carbs:
24.91g
 
65.15g
 
88.02g
- -
Mon 20: 1222 * 61%
Fat:
 
Prot:
 
Carbs:
24.09g
 
87.16g
 
170.53g
- -
Sun 19: 987 * 49%
Fat:
 
Prot:
 
Carbs:
50.88g
 
56.70g
 
80.34g
- -
Sat 18: 1479 * 74%
Fat:
 
Prot:
 
Carbs:
77.24g
 
90.02g
 
107.51g
- -
Tue 14: 773 * 39%
Fat:
 
Prot:
 
Carbs:
29.23g
 
69.08g
 
55.81g
- -
Mon 13: 1119 * 56%
Fat:
 
Prot:
 
Carbs:
26.38g
 
29.62g
 
127.84g
- -
Sun 12: 1908 * 95%
Fat:
 
Prot:
 
Carbs:
49.73g
 
117.43g
 
244.87g
- -
Fri 10: 761 * 38%
Fat:
 
Prot:
 
Carbs:
38.60g
 
53.85g
 
48.30g
- -
Wed 1: 625 * 31%
Fat:
 
Prot:
 
Carbs:
21.28g
 
23.85g
 
86.50g
- -
January 2023
Mon 30: 713 * 36%
Fat:
 
Prot:
 
Carbs:
19.44g
 
27.67g
 
109.69g
- -
Tue 24: 2393 * 120%
Fat:
 
Prot:
 
Carbs:
65.52g
 
163.88g
 
302.18g
- -
Mon 23: 2170 * 108%
Fat:
 
Prot:
 
Carbs:
80.14g
 
133.43g
 
232.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.