| March 2021 |
| March 2020 |
| Tue 3: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
30.39g |
|
79.07g |
|
-
|
-
|
| Mon 2: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
73.56g |
|
110.17g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
82.91g |
|
140.47g |
|
2369*
|
 880
|
| Fri 21: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
35.35g |
|
69.01g |
|
2264*
|
1472
|
| Sun 16: |
2159 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
104.63g |
|
233.42g |
|
2735*
|
576
|
| Sat 15: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
32.65g |
|
91.63g |
|
-
|
-
|
| Fri 14: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
63.81g |
|
117.98g |
|
-
|
-
|
| Wed 12: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
80.60g |
|
100.02g |
|
-
|
-
|
| Tue 11: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
45.29g |
|
108.93g |
|
2264*
|
1215
|
| Mon 10: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
70.52g |
|
101.88g |
|
-
|
-
|
| Sun 9: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
73.50g |
|
146.92g |
|
-
|
-
|
| Thu 6: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
93.94g |
|
138.42g |
|
2763*
|
1362
|
| Wed 5: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
78.05g |
|
130.14g |
|
2894
|
1608
|
| Tue 4: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
84.48g |
|
117.75g |
|
2894*
|
1639
|
| Sun 2: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
70.76g |
|
144.33g |
|
2748*
|
1228
|
| Sat 1: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
78.03g |
|
140.07g |
|
2748*
|
1291
|
| January 2020 |
| Fri 31: |
2028 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
71.66g |
|
228.67g |
|
2407*
|
379
|
| Thu 30: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
73.93g |
|
168.25g |
|
2894*
|
1631
|
| Wed 29: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
80.89g |
|
125.30g |
|
-
|
-
|
