emma cheval's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 304 * 19%
Fat:
 
Prot:
 
Carbs:
9.05g
 
22.71g
 
32.15g
- -
Tue 11: 204 * 13%
Fat:
 
Prot:
 
Carbs:
2.16g
 
6.56g
 
38.40g
- -
Mon 10: 1535 * 96%
Fat:
 
Prot:
 
Carbs:
42.34g
 
105.05g
 
181.58g
- -
Sat 8: 1748 * 109%
Fat:
 
Prot:
 
Carbs:
32.91g
 
77.53g
 
281.16g
- -
Fri 7: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
26.68g
 
47.64g
 
196.47g
- -
Thu 6: 2096 * 131%
Fat:
 
Prot:
 
Carbs:
47.83g
 
124.55g
 
286.26g
- -
Wed 5: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
47.91g
 
91.84g
 
165.81g
- -
Tue 4: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
57.29g
 
96.48g
 
141.14g
- -
Mon 3: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
58.84g
 
92.40g
 
159.45g
- -
Sun 2: 1241 * 78%
Fat:
 
Prot:
 
Carbs:
39.77g
 
93.60g
 
128.06g
- -
Sat 1: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
31.14g
 
99.33g
 
188.41g
- -
May 2024
Fri 31: 1383 * 86%
Fat:
 
Prot:
 
Carbs:
33.44g
 
103.96g
 
166.01g
- -
Thu 30: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
47.56g
 
103.75g
 
123.09g
- -
Wed 29: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
34.60g
 
103.17g
 
129.30g
- -
Tue 28: 1575 * 98%
Fat:
 
Prot:
 
Carbs:
50.91g
 
112.41g
 
166.15g
- -
Mon 27: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
41.30g
 
79.10g
 
189.49g
- -
Sun 26: 1518 * 95%
Fat:
 
Prot:
 
Carbs:
46.49g
 
117.09g
 
150.17g
- -
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