| April 2021 |
| Fri 23: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
21.68g |
|
35.42g |
|
-
|
-
|
| Fri 9: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
21.19g |
|
7.70g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
144.56g |
|
92.36g |
|
23.17g |
|
-
|
-
|
| Fri 6: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
88.36g |
|
50.61g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
66.73g |
|
18.88g |
|
-
|
-
|
| Sun 11: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
59.25g |
|
16.17g |
|
-
|
-
|
| Sat 10: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.57g |
|
90.75g |
|
39.47g |
|
-
|
-
|
| Fri 9: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
133.35g |
|
83.97g |
|
41.18g |
|
-
|
-
|
| Thu 8: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.02g |
|
59.15g |
|
41.61g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
87.71g |
|
1.06g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
31.45g |
|
6.59g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
14.58g |
|
1.16g |
|
-
|
-
|
| Tue 26: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
28.25g |
|
10.40g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
5.31g |
|
13.55g |
|
-
|
-
|
| Fri 24: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
81.04g |
|
159.61g |
|
-
|
-
|
| Fri 10: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.55g |
|
72.50g |
|
20.24g |
|
-
|
-
|
| Thu 9: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
76.20g |
|
24.05g |
|
-
|
-
|
| Wed 8: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.10g |
|
76.17g |
|
15.37g |
|
-
|
-
|
| Tue 7: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.84g |
|
53.83g |
|
19.27g |
|
-
|
-
|
| Mon 6: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
89.63g |
|
21.29g |
|
-
|
-
|
