stephanie351984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
43.30g
 
69.54g
 
100.03g
- -
Fri 14: 389 * 26%
Fat:
 
Prot:
 
Carbs:
22.39g
 
24.65g
 
31.57g
- -
Thu 13: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
61.90g
 
77.94g
 
128.71g
1657*  247
Wed 12: 681 * 45%
Fat:
 
Prot:
 
Carbs:
34.77g
 
26.59g
 
60.95g
1469*  788
Mon 10: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
45.59g
 
44.43g
 
105.06g
- -
July 2023
Thu 27: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.08g
 
0.33g
 
0.85g
- -
Wed 26: 1253 * 78%
Fat:
 
Prot:
 
Carbs:
36.21g
 
62.94g
 
157.95g
1887*  634
Tue 25: 805 * 50%
Fat:
 
Prot:
 
Carbs:
31.86g
 
36.76g
 
84.30g
- -
Mon 24: 1186 * 74%
Fat:
 
Prot:
 
Carbs:
30.34g
 
61.40g
 
161.90g
- -
Sun 23: 299 * 19%
Fat:
 
Prot:
 
Carbs:
5.58g
 
11.85g
 
50.17g
- -
Sat 22: 847 * 53%
Fat:
 
Prot:
 
Carbs:
21.80g
 
35.48g
 
128.74g
- -
Fri 21: 972 * 61%
Fat:
 
Prot:
 
Carbs:
19.61g
 
47.25g
 
143.83g
- -
Wed 19: 625 * 39%
Fat:
 
Prot:
 
Carbs:
13.92g
 
19.52g
 
101.06g
- -
Tue 18: 900 * 56%
Fat:
 
Prot:
 
Carbs:
19.26g
 
36.67g
 
138.92g
- -
Mon 17: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
28.62g
 
50.82g
 
201.08g
1712*  445
Sun 16: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
19.23g
 
18.65g
 
203.55g
- -
November 2021
Tue 23: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
32.17g
 
50.14g
 
170.43g
- -
Sat 20: 373 * 23%
Fat:
 
Prot:
 
Carbs:
22.05g
 
19.95g
 
22.68g
- -
January 2020
Wed 29: 237 * 15%
Fat:
 
Prot:
 
Carbs:
12.46g
 
2.76g
 
28.20g
- -
Mon 27: 294 * 18%
Fat:
 
Prot:
 
Carbs:
12.48g
 
17.14g
 
26.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.