| February 2022 |
| Sat 12: |
-
|
-
|
|
2578*
|
-
|
| Wed 9: |
-
|
-
|
|
2544*
|
-
|
| Tue 8: |
1137 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
104.37g |
|
32.19g |
|
2699*
|
 1562
|
| Sat 5: |
-
|
-
|
|
2515*
|
-
|
| Tue 1: |
-
|
-
|
|
2902
|
-
|
| July 2021 |
| Mon 26: |
1297 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
113.67g |
|
66.08g |
|
-
|
-
|
| Sun 25: |
552 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
52.99g |
|
1.17g |
|
-
|
-
|
| Sat 24: |
653 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
48.85g |
|
26.37g |
|
2604*
|
1951
|
| Fri 23: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
76.84g |
|
90.94g |
|
2521*
|
829
|
| Thu 22: |
2108 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
112.43g |
|
92.28g |
|
-
|
-
|
| Wed 21: |
1330 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
114.00g |
|
17.91g |
|
2463*
|
1133
|
| Tue 20: |
2552 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
149.26g |
|
234.96g |
|
2794*
|
242
|
| Mon 19: |
1949 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
88.53g |
|
190.66g |
|
2579*
|
630
|
| Sun 18: |
2735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.57g |
|
126.23g |
|
204.71g |
|
-
|
-
|
| Sat 17: |
1759 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
133.64g |
|
101.10g |
|
51.12g |
|
-
|
-
|
| Fri 16: |
1885 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
142.05g |
|
101.67g |
|
2780*
|
895
|
| Thu 15: |
1221 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
113.47g |
|
44.13g |
|
2475*
|
1254
|
| Wed 14: |
1447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
109.53g |
|
39.08g |
|
-
|
-
|
| Tue 13: |
1299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
104.73g |
|
90.60g |
|
2711
|
1412
|
| Mon 12: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
99.34g |
|
29.96g |
|
2538*
|
1261
|
| Sun 11: |
1435 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
132.51g |
|
10.60g |
|
-
|
-
|
| Sat 10: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
159.82g |
|
52.00g |
|
-
|
-
|
| Fri 9: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
113.12g |
|
26.96g |
|
2556*
|
1313
|
| Thu 8: |
1746 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
142.72g |
|
86.77g |
|
2903*
|
1157
|
