CoachUltraLifeU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 2042 * 79%
Fat:
 
Prot:
 
Carbs:
145.57g
 
102.06g
 
85.66g
- -
Tue 28: 3208 * 123%
Fat:
 
Prot:
 
Carbs:
146.31g
 
129.09g
 
333.85g
- -
Mon 27: 3024 * 116%
Fat:
 
Prot:
 
Carbs:
152.25g
 
128.96g
 
289.73g
- -
Sun 26: 3981 * 153%
Fat:
 
Prot:
 
Carbs:
213.43g
 
182.36g
 
338.49g
- -
Sat 25: 2553 * 98%
Fat:
 
Prot:
 
Carbs:
121.47g
 
204.23g
 
163.70g
- -
Fri 24: 4365 * 168%
Fat:
 
Prot:
 
Carbs:
233.60g
 
255.93g
 
335.89g
- -
Thu 23: 2844 * 109%
Fat:
 
Prot:
 
Carbs:
117.79g
 
193.70g
 
264.94g
- -
Wed 22: 2629 * 101%
Fat:
 
Prot:
 
Carbs:
108.73g
 
171.91g
 
252.77g
- -
Tue 21: 2849 * 110%
Fat:
 
Prot:
 
Carbs:
116.49g
 
181.44g
 
298.87g
- -
Mon 20: 2482 * 95%
Fat:
 
Prot:
 
Carbs:
122.09g
 
164.51g
 
211.39g
- -
Sun 19: 2523 * 97%
Fat:
 
Prot:
 
Carbs:
123.03g
 
183.49g
 
200.74g
- -
Sat 18: 2013 * 77%
Fat:
 
Prot:
 
Carbs:
41.21g
 
165.57g
 
243.77g
- -
Fri 17: 2330 * 90%
Fat:
 
Prot:
 
Carbs:
85.78g
 
194.39g
 
199.07g
- -
Thu 16: 2909 * 112%
Fat:
 
Prot:
 
Carbs:
164.06g
 
164.22g
 
191.37g
- -
Wed 15: 2867 * 110%
Fat:
 
Prot:
 
Carbs:
85.11g
 
234.23g
 
278.71g
- -
Tue 14: 3518 * 135%
Fat:
 
Prot:
 
Carbs:
187.34g
 
156.27g
 
315.38g
- -
Mon 13: 2920 * 112%
Fat:
 
Prot:
 
Carbs:
142.20g
 
177.03g
 
237.29g
- -
Sun 12: 3099 * 119%
Fat:
 
Prot:
 
Carbs:
178.54g
 
117.96g
 
248.58g
- -
Sat 11: 2712 * 104%
Fat:
 
Prot:
 
Carbs:
148.00g
 
164.60g
 
190.70g
- -
Fri 10: 1997 * 77%
Fat:
 
Prot:
 
Carbs:
90.87g
 
195.96g
 
111.78g
- -
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