| July 2023 |
| Sat 15: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
51.96g |
|
183.83g |
|
-
|
-
|
| Tue 4: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
99.47g |
|
150.20g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
48.27g |
|
150.88g |
|
-
|
-
|
| Sun 25: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
16.52g |
|
24.59g |
|
-
|
-
|
| Fri 23: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
61.81g |
|
125.60g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
72.64g |
|
145.92g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
57.85g |
|
196.98g |
|
1436*
|
 8
|
| Mon 1: |
-
|
-
|
|
1649*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
1331*
|
-
|
| Mon 25: |
-
|
-
|
|
1484*
|
-
|
| Thu 7: |
-
|
-
|
|
1331*
|
-
|
| September 2021 |
| Wed 29: |
-
|
-
|
|
1434*
|
-
|
| Tue 28: |
-
|
-
|
|
1375*
|
-
|
| Mon 27: |
-
|
-
|
|
1331*
|
-
|
| Sun 26: |
-
|
-
|
|
1345*
|
-
|
| Sat 25: |
-
|
-
|
|
1373*
|
-
|
| Fri 24: |
-
|
-
|
|
1565*
|
-
|
| Thu 23: |
-
|
-
|
|
1721*
|
-
|
| Wed 22: |
-
|
-
|
|
1733*
|
-
|
| Tue 21: |
-
|
-
|
|
1751*
|
-
|
| Mon 20: |
-
|
-
|
|
1818*
|
-
|
| Sun 19: |
-
|
-
|
|
1458*
|
-
|
| Sat 18: |
-
|
-
|
|
1553*
|
-
|
| Fri 17: |
-
|
-
|
|
1477*
|
-
|
| Thu 16: |
-
|
-
|
|
1415*
|
-
|
| Wed 15: |
-
|
-
|
|
1344*
|
-
|
