Наталья АУ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1344 * 81%
Fat:
 
Prot:
 
Carbs:
72.67g
 
57.06g
 
109.22g
- -
February 2024
Wed 21: 1390 * 84%
Fat:
 
Prot:
 
Carbs:
80.67g
 
66.11g
 
91.45g
- -
Mon 19: 1598 * 97%
Fat:
 
Prot:
 
Carbs:
68.36g
 
81.21g
 
157.73g
- -
Sat 17: 1577 * 96%
Fat:
 
Prot:
 
Carbs:
80.37g
 
73.04g
 
123.69g
- -
Fri 16: 958 * 58%
Fat:
 
Prot:
 
Carbs:
58.48g
 
31.79g
 
65.01g
- -
Thu 15: 1278 * 77%
Fat:
 
Prot:
 
Carbs:
70.69g
 
70.19g
 
91.56g
- -
Wed 14: 1633 * 99%
Fat:
 
Prot:
 
Carbs:
81.30g
 
96.62g
 
123.06g
- -
Tue 13: 1640 * 99%
Fat:
 
Prot:
 
Carbs:
72.71g
 
101.30g
 
134.05g
- -
Mon 12: 1666 * 101%
Fat:
 
Prot:
 
Carbs:
68.89g
 
110.37g
 
147.50g
- -
Sun 11: 1617 * 98%
Fat:
 
Prot:
 
Carbs:
91.87g
 
84.10g
 
107.06g
- -
Sat 10: 1743 * 106%
Fat:
 
Prot:
 
Carbs:
92.41g
 
89.32g
 
138.62g
- -
Fri 9: 1530 * 93%
Fat:
 
Prot:
 
Carbs:
90.99g
 
73.72g
 
98.96g
- -
Thu 8: 1443 * 87%
Fat:
 
Prot:
 
Carbs:
76.29g
 
73.29g
 
91.82g
- -
Wed 7: 1684 * 102%
Fat:
 
Prot:
 
Carbs:
91.70g
 
92.56g
 
114.87g
- -
Sun 4: 1872 * 113%
Fat:
 
Prot:
 
Carbs:
77.05g
 
98.80g
 
193.06g
- -
Sat 3: 1553 * 94%
Fat:
 
Prot:
 
Carbs:
71.54g
 
98.27g
 
130.94g
- -
Fri 2: 1644 * 100%
Fat:
 
Prot:
 
Carbs:
84.13g
 
101.29g
 
118.45g
- -
Thu 1: 1996 * 121%
Fat:
 
Prot:
 
Carbs:
119.40g
 
90.36g
 
133.85g
- -
January 2024
Wed 31: 1694 * 103%
Fat:
 
Prot:
 
Carbs:
80.95g
 
89.68g
 
133.63g
- -
Tue 30: 1649 * 100%
Fat:
 
Prot:
 
Carbs:
92.78g
 
79.88g
 
113.73g
- -
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